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Vanilla Date Smoothie

As an Amazon Associate I earn from qualifying purchases. I make this smoothie daily. I even got my coworker to make it one morning and he loves it!

This simple Banana Date Smoothie is made with a combo of banana, of www.​ – a weight loss site that focuses on healing.

A delicious high-fiber smoothie perfect for breakfast or a healthy dessert. It’s a great dairy-free alternative to ice cream! Break bananas into pieces; place into blender. Add apricots and dates; pour in almond milk. Blend until smooth. All Rights Reserved. Apricot Date Smoothie. Rating: 4. Read Reviews Add Review. Save Pin Print ellipsis Share.

Speed dating: 5 minutes to smoothie love

All opinions expressed are my own. I make a lot of smoothies- not only do I love them but my daughter loves them too. Smoothies are great as a post workout snack or an on the go breakfast. And I can add in all sorts of healthy ingredients!

To make the date and banana smoothie recipe, just place all of the ingredients into a high speed blender and process until smooth. It’s helpful if.

This Blueberry Date Smoothie, is by far, one of my most favourite ways to get my protein kick in the morning. Blueberries — Blueberries are teeming with antioxidants which help fight off disease. They are also an excellent source of Vitamin C, with one serving giving you a quarter of your daily allowance. Finally, that bright purple berry is good for your brain, keeping it at the top of its game.

Medjool Dates — Dates are little energy balls, rich in inverted sugar that gives the body hours of energy. Medjool Dates are rich in Vitamin B6, which is also good for your brain. Spinach I love spinach in my smoothies, with no less than three other spinach smoothies listed on my site. Rich in Vitamin K that helps bone growth, loaded with iron that the Vitamin C in the blueberries is going to help you absorb and another powerful antioxidant fighter, you should really be adding spinach in every smoothie you make.

Chia or Flax?

Date Smoothie With Brown Rice and Almond Milk

A creamy, lightly sweetened pumpkin pie smoothie. This refreshing drink is made with pumpkin puree, ice, coconut milk, dates and spiced with cinnamon, ginger and nutmeg. This is the perfect way to get your smoothie fix during fall and winter. Is it too early for pumpkin recipes yet? I hope not. In my defense, I had to test these recipes before leaving for our big trip.

Want a date? How about three? In under five minutes? No, we’re not talking about matchmaking; we’re talking about smoothie-making. This smoothie recipe.

A date shake is a great way to start your day. Made with all natural ingredients and no added sugar, this date smoothie is packed full of protein and fiber. You can enjoy it for breakfast, as a snack or dessert, which is my preference. Smoothies and shakes are a quick and easy breakfast to make for the whole family and they often appear on busy mornings in our house. It actually tastes as good as dessert! Simply add all of the ingredients to a high speed blender and blend until smooth.

I like to use slightly over ripe bananas in this date shake. They have more natural sweetness than just ripe bananas and they have more antioxidants too. When my bananas are starting to turn, I slice them and pop them in the freezer to stop them ripening further so I can grab them whenever I need.

Dining with the Doc: Chocolate Banana Date Smoothie

You are here: Drinks Smoothies. This 4 ingredient refreshing Papaya Date Smoothie is the perfect healthy treat for hot, summer days! All the different cuisines we ate during our Europe and Morocco trip—and the lack of raw veggies— took a toll on both of us. The day we got home we both went to the grocery store after attempting to workout for the first time in three weeks.

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Back when she was running Smart Monkey Foods and writing her first raw cookbooks , chef Ani Phyo shared this recipe for date almond smoothies with us. Rather than store-bought almond milk, this recipe uses almonds and water for a fresh, homemade almond milk blend. Ani uses fresh bananas, but we like frozen for a thicker, cooler smoothie. Here are some more tips for making this smoothie with what you have on hand. No Almonds? I recommend cashews, hazelnuts, or macadamia nuts for making these date almond smoothies.

Butternut Cinna-Date Smoothie

Creamy and delicious! Start your morning with this refreshing coffee and date smoothie that will give you a healthy energy boost for the day! I hope you try this coffee breakfast smoothie recipe! If you do, please leave me a rating and comment down below or tag me on any of my social media.

This is inspired by Bryant Terry’s recipe for date-sweetened almond milk, which I came across in his wonderful cookbook “Afro-Vegan.” You could use.

This delicious banana almond butter date smoothie is packed with dietary fibre, healthy fats, and protein and is gluten free, dairy free, vegan, and so incredibly easy and delicious! Even the pickiest of smoothie connoisseurs will enjoy this one, I swear! The combination of creamy banana with rich, nutty almond butter, sweet dates, cinnamon, vanilla, chia and flax seed is perfection. The smoothie has multiple sources of fibre including banana, dates, flax seed, and chia seed.

All of these provide a mix of soluble and insoluble fibre keeping your digestive system running nice and smooth. Seeds: My favourite way to add an extra boost of fibre to my smoothies as the fruits in them contain fibre already is by tossing in seeds of all kinds — flaxseed , chia seed, hemp seed, and pumpkin seeds. My Raspberry Apple Flax Smoothie is another one of my faves using seeds!

Veggies: Another option is to add veggies like cooked sweet potato, raw kale , cooked or raw carrots and beets, and broccoli to your smoothies. To get a nice amount of blood-sugar balancing protein in my Banana Almond Butter Date Smoothie I used plant-based vanilla protein and the almond butter and seeds also add protein.

Blueberry Date Smoothie – Power Breakfast

Creamy snickerdoodle tahini date smoothie made in just 10 minutes with no banana! This delicious, vegan date smoothie has Medjool dates, almond milk, cauliflower, tahini, vanilla and cinnamon for a wonderful flavor that tastes just like your favorite snickerdoodle cookie. Options to add extra protein and your favorite mix-ins. I remember making this date smoothie the day before I gave birth to Sidney. Tony and I were bored out of our freaking minds and I wanted to make something with dates because I had heard that they were a great way to naturally induce labor and shorten labor time.

I whipped up this date smoothie and immediately knew it had to go on the blog.

Check out this ridiculously creamy and thick Avocado Date Smoothie. My Current Go-To Acai Smoothie Bowl (customizable recipe) More from my site.

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Bali Banana Date Smoothie

This Vanilla Date Smoothie is a sweet treat any time of day! And as always, it was a perfect sweet treat for a job well done! Earlier this month, I picked up this big beautiful box of dates from my local Indian farmers market. How could I resist?! Fresh dates are simply the best, they are sweet and ready to be put to good use.

Ingredients · 1 cup unsweetened plain almond milk · 1 ripe banana · pitted dates · 1 frozen banana · 2 tablespoons natural creamy peanut butter.

We’re giving you a hand during confinement so that you eat like a champion. Each of them is designed to help you achieve your goals, and we have adapted one to serve you in this very special situation. It will also fill you with energy and good cheer. The banana and date smoothie is very easy to prepare and its ingredients are available in most stores. Dates last for a long time without spoiling, and are ideal both for long-term storage in your pantry and for their nutritional properties.

With the banana you will have one of the five daily servings of fruits and vegetables recommended in a healthy diet.

Simple Cinnamon Banana Date Vegan Smoothie